In the UK we consume nearly twice the recommended amount of salt in our daily diet, which may lead to serious health problems such as high blood pressure and even stroke. We've reduced the salt levels in our food to help make it easier for you to cut the salt in your diet.
Find out how too much salt can seriously slow you down.
Each animated story is around 90 seconds long. To pause the animation, rollover the movie and click the 'Pause' button. Click the button again to play.
At various points within the animation an 'Information' symbol will appear in the top right hand corner. Rollover this symbol to reveal additional story content.
If you don't have Flash Player, you can view an illustrated transcript of the animation by clicking the 'Accessible Content' button on the left.